Friday, January 25, 2013

The Illustrated Step-by-Step Cook

9780756667535HThe Illustrated Step-By-Step Cook
Published at DK Canada

About the book

For any cook, illustrated step-by-step instructions that explain an unfamiliar technique or guide them through the crucial part of a recipe can be invaluable. The Illustrated Step-by-Step Cook recognizes the importance of this and in classic DK style includes a photographic sequence of more than 300 classic recipes, positioned alongside the recipe so the reader doesn't have to go searching for it in a separate techniques section.

Particularly useful for relative beginners, by providing reassurance and demystifying methods that are new to them, the Illustrated Step-by-Step Cook allows anybody to cook classic recipes perfectly and with confidence.

My Thoughts

Our family loves to try out new recipes and 2013 won’t be different than previous years.   I, myself, love to have recipe books and discover new flavors.    So as part of the DK Start Something New Boutique promotion, I have selected The Illustrated Step-By-Step Cook.  I am no stranger with the illustrated cookbooks from DK Canada since I have previously reviewed the ones for baking, ingredients, season by season, and  kitchen bible.    It didn’t take long for me to explore the book and find a recipe that we will do one night.

This book is gigantic with a ton of recipes that will help you expand your repertoire of meals for your family!   The table of contents will allow you to go directly to a specific section of the book – Starters and light bites, salads, meat free, one-pot dishes, home from work, food to share, comfort food, bread, pies/tarts/cakes, spectacular desserts.   There is something for every kind of meal you might want to try during 2013. 

As I mentioned above, it didn’t take me long to find a recipe to try out.  So one afternoon I proceeded to make the French beef and herb potato pie.    It took me a bit longer than the 45-50 minutes of preparation because I decided to do one step at a time.    Besides, I have decided to prepare the meal in advance and put in the over about 50 minutes before supper time.

French beef and herb potato pie

Serves 6 – Preparation 45-50 minutes – Cook 35-40 minutes

Ingredients

For the beef

4 garlic cloves
1/3 cup olive oil
1 large onion, diced
2 1/4 lb ground beef
salt and pepper
14 oz can chopped tomatoes
1 cup beef stock
1/2 cup dry white wine

For the potatoes

2 1/4 lb potatoes
1 bunch of basil
1 bunch of parsley
1 cup milk, plus more if needed

IMG_6536Cook the ground beef

1) Crush each garlic clove.  Discard the skins and finely chop 2 of the cloves.   Heat one-third of the oil in a sauté or frying pan.   Add the onion and cook, stirring, until soft but not brown, 3-5 minutes.

2)Add the chopped garlic, ground beef, salt, pepper, and tomatoes.   Reduce the heat and cook very gently, stirring occasionally, for 10-12 minutes, until the meat is browned.

3) Stir in the stock and wine.  Simmer over very low heat, stirring from time to time, for 25-30 minutes, until most of the liquid has evaporated but the meat is still very moist.  Do not cook the meat too fast or it will be tough.

Make the herbed mashed potatoesIMG_6537

1) Peel the potatoes and cut each into 2-3 pieces, depending on size.  Put them in a saucepan with plenty of cold water and add salt.   Cover and bring to a boil.  Simmer for 15-20 minutes, until tender when pierced with a knife.

2) Meanwhile, strip the basil and parsley leaves from the stalks.   Put the leaves and the 2 whole garlic cloves in a food processor.  Pulse with the remaining oil to form a purée, scraping the side of the bowl occasionally.

3) Drain the potatoes, return them to the saucepan and mash.  Add the herb purée.  Pour the milk into another saucepan over low heat.   As soon as the milk begins to bubble, remove from heat.

4) Gradually beat the milk into the potatoes over medium heat, and stir for 2-3 minutes, until the potatoes just hold a shape.  Season to taste.

IMG_6539Assemble and bake the pie

1)  Preheat the oven to 375 F.  Brush Brush a large, shallow baking dish with oil.  Taste the meat for seasoning, then soon it, with all of its liquid, into the baking dish.   Cover with an even layer of the herbed potatoes and smooth the top with the back of a spoon, making sure the potatoes go right to the edges of the dish and no meat or sauce shows through.

2) Make a scalloped pattern on the herbed potatoes with the tip of a dessert spoon or the tines of a fork.   Dip the spoon or fork into a bowl of hot water set close to your workspace once or twice during the process, so the potato does not stick to it.

3) Transfer the pie to the heated oven and bake until the top is golden brown, the edges bubbling with gravy, and the tip of a skewer inserted in the center for 30 seconds is hot to the touch when withdrawn; it should take 35-40 minutes.  Cut the pie into 6 portions and transfer to warmed plates.

The experience was interesting.  It had flavor and it was different than what we usually have.   It was similar to Shepherd’s pie in a way.   The kids ate it with ketchup.  I chose to stick to the natural way of eating it – nothing else.  My husband flavored his a bit more.   After the meal, we agreed that next time we will incorporate some corn between the meat and potato layers and see how it turns out.

It was a nice discovery but it needs more vegetables for us.  Not everyone likes veggies and might find that the tomatoes are enough.    Still exploring new recipes on a regular basis is the perfect way to expand your taste buds and discover new plates that might be enjoyed my your loved ones.

If you are looking for a new cookbook this year, I would like to suggest that you check out The Illustrated Step-by-Step Cook next time you go to a bookstore.  Each recipe has detailed instructions, a clear list of ingredients and fabulous pictures showing you how to proceed to make the meal.  You can’t miss a recipe with that kind of photos.   Besides, you will also get a clear image of the final product for each of the recipes presented in this book.   I love it when a recipe book contains pictures of all the recipes presented in it.  It helps to have an idea of what it is suppose to look like.  

Do you sense you want to try something new in 2013? Are you wondering what you can accomplish this year? Why not explore the DK Start Something New Boutique and select one of their titles. Click on the icon below to access this special page.

start-something-new-button_185x185

The Illustrated Step-by-Step  Cook is available at your favourite bookstore, even amazon.ca and amazon.com.

     

Disclaimer: Thanks to DK Canada for sending me the above mentioned product for review purposes. I was not monetarily compensated for this review. Please note that the review was not influenced by the Sponsor in any way. All opinions expressed here are only my own. 

Thursday, January 17, 2013

Nutrition for Life

9780756626235HNutrition for Life – The no-fad, no-nonsense approach to eating well and reaching your healthy weight
By Lisa Hark and Darwin Deen
Published at DK Canada

About the book

The complete guide to healthy eating, including advice for using food as medicine and real-life examples of how improved nutrition can remedy health problems, this book is an authoritative reference tool that's perfect for families.

  • Unique design presents nutritional theory and practical applications side-by-side
  • Over 500 full-color photographs and charts that analyze every aspect of what you eat
  • Uses real case studies to illustrate every aspect of nutritional health

My Thoughts

2013 arrived slowly in our family as we had to deal with sickness over the Christmas vacation…  On New Year’s Eve, my husband and oldest son drove through the state of New York and back in order to pick up a comic collection.  Needless to say, when they arrived at home later that day, they were tired and we all went to sleep.    However, that doesn’t mean that I haven’t decided to try something new or get healthier in 2013.  

I will admit that I am overweight and I am pleased to say that this week (after postponing it since the beginning of January), I have decided to become more active at home.  Winter is difficult…  Back in the fall, my husband and I had taken the habit to go walk every day for about 30 minutes.   When the cold temperatures came…. well it got put on the backburner.   So in order to get back in shape and while waiting for the warmer days to come, I have decided to get back on the Wii Fit.   A couple of years ago, I have lost quite a bit of weight with Weight Watchers and the Wii Fit.  So I thought I could get back at it and be careful at my calories intake during the day.   With the help of an app and the Wii Fit, I have done three days of exercises and healthy eating.   But I don’t want to stop there.    I want to learn more about eating well and making wise choices.

So when I go approached in promoting the DK Start Something New Boutique, I quickly selected four books to promote.  One of these book is the Nutrition for Life.  Before I share my thoughts about book, let me present you the table of contents:

  • Assess your health and lifestyle – nutrition-energy balance, look at your lifestyle, check your physical health, assess your shape and weight, do you need to change? and making changes.
  • Food for life – why we need food, the need for fats, good fats/bad fats, reducing saturated fat, proteins for growth, carbohydrates for energy, facts about fiber, what are vitamins, phytochemicals, what are minerals.
  • Elements of a healthy diet – making the best dietary choices, dietary guidelines, wholesome grains, vegetables for health, fruits for health, benefits of dairy, healthy protein sources, legumes, seeds, nuts, eggs, fluids, vegetarian and eating away from home.
  • Eating for the time of your life – when our needs change, children, growth, baby, toddlers, preschool children, school-age children, adolescents, adulthood, pregnancy, motherhood, menopause, athletes. middle-to-later years.
  • The truth about weight control – why weight control is important, looking at diet plans, extra help with weight loss, your personal diet plan, regular exercises and weight loss, children and weight management, when you need to gain weight.
  • Food as medicine – improving health through diet, cardiovascular disease and nutrition, respiratory disorders, digestive disorders, disorders of the urinary system, bone and joint disorders, diabetes, food allergies and intolerances, migraine headache, cancer, vitamin and mineral deficiencies, dietary supplements.
  • The food you buy – nutrition and modern food preparation, how food is preserved, smart shopping, how to store food, preserving food at home, food preparations and cooking, food hygiene.
  • Food analysis – what is in the food you eat?

I find this book packed with useful information that could help anyone no matter at what stage of life they are.   There are some sections that doesn’t touch our family anymore – pregnancy, baby food, and toddlers – but still I can gain much in reading the book.  One of the first section I have read was the menopause one because even if I am in my early 40s I have been in menopause for almost 3 years now.   However, my bones are healthy and I have turned toward a natural way of dealing with the effects of menopause and to this day I do not have to use hormones.   I also explore the diet directory and read about some of them.  In this section you will learn more about the diets out there and how it claims to work and the regimen impose to the followers.  You will also get a paragraph explaining to you if the diet is healthy (and indirectly if it will work…).   Personally, I have a positive experience with Weight Watchers and know that one of the reasons I gain some weight or stayed on a plateau is because I stopped calculating the point.  So using an app for the calories help to determine if I am eating my daily quota and not more.

As I write this review, I am still reading some part of the book in order to absorb as much information on the subject.    I am planning to change some eating habits of mine in 2013 and discover new flavors as well.   One of the food I want to try this year is the fig as I have never had any before.   I also want to continue to try out new recipes (that’s another review I promise!  *grin*) with my family.  And moving is a big one on my list.   I have already started with the Wii Fit and plan to include more activities in my day-to-day life with the kids.

Do you sense you want to try something new in 2013?   Are you wondering what you can accomplish this year?   Why not explore the DK Start Something New Boutique and select one of their titles.   Click on the icon below to access this special page.

start-something-new-button_185x185

If you want to learn more about nutrition, I strongly suggest that you check you the Nutrition for Life.   You won’t be disappointed.

Nutrition for Life is available at your favourite bookstore, even amazon.ca and amazon.com.

     

Disclaimer: Thanks to DK Canada for sending me the above mentioned product for review purposes. I was not monetarily compensated for this review. Please note that the review was not influenced by the Sponsor in any way. All opinions expressed here are only my own.